Food is for Fuel. It occurs to me that I never really took the opportunity to go into detail about how this one phrase changed my life, my attitude towards food, and not only aided in my weight loss but also improved my overall outlook on life. So I think I’ll take this opportunity to […]
Any post pertaining to nutrition.
This is a revised version of an article I wrote entitled “But I Don’t Want to Get Bulky” that was featured on my old blog. I revised it because it attacked cardio enthusiasts in general, when my intent wasn’t to attack anyone but rather educate. I also improved the overall flow of the article, added […]