Your beauty is the breadth of your being. It’s in the passing moments; smiling at strangers to make their day a little easier to bear or playfully exhaling into the cold winter air to watch your breath crystallize. Your beauty manifests its self in your passions; your hobbies, your favorite bands, your favorite movies. There’s […]
Any posts I feel should be listed on the front page of the blog for some reason or another.
Click here to listen to Jesse Stilwell and Dr. Galvin on the Livin La Vida Low Carb Show Podcast! I exchanged pleasantries with Jimmy Moore from the Livin’ La Vida Low Carb Show awhile back over Twitter. A couple months ago, I received an e-mail from Jimmy after he’d spoken with about my story. Jimmy […]
Food is for Fuel. It occurs to me that I never really took the opportunity to go into detail about how this one phrase changed my life, my attitude towards food, and not only aided in my weight loss but also improved my overall outlook on life. So I think I’ll take this opportunity to […]
I’ve been on a low carb diet for two years now. I ran across a pretty fantastic post by Sohee Lee and I decided to blatantly rip her off to make the first post of my newly redesigned blog a memorable one. So without further ado, I present the 52 signs you’re a low carber. […]
This is a revised version of an article I wrote entitled “But I Don’t Want to Get Bulky” that was featured on my old blog. I revised it because it attacked cardio enthusiasts in general, when my intent wasn’t to attack anyone but rather educate. I also improved the overall flow of the article, added […]
The question I get asked first and the most is, “What made you decide to start?” I get the question often on the Internet but as of late, I’ve attended a couple of lectures by my new boss (Dr. Jeffrey Galvin, MD) and he’s shared my story with the crowd, so I’ve been getting asked […]
I wanted to die. Why was that? What could have been so terrible about the world around me that I no longer wanted to participate in it? That’s not even harsh enough. It wasn’t even a matter of participation. I no longer wanted to exist. I wanted to be erased like an error in the […]